When carbohydrates are processed in your body, energy is produced that is required for the muscles, provided that sufficient insulin is available. Insulin is known as an anabolic hormone and converts carbohydrates into glycogen, which is essential for muscle building and movement processes.
Therefore, carbohydrates should not be missing from an athlete’s diet, as they represent the simplest and fastest energy source for the body. However, adequate carbohydrate intake can be challenging for athletes, as they often eat in stages throughout the day. This can impair the body’s insulin sensitivity and slow down the energy supply.
This may negatively affect performance and physical results, since excess energy can be stored in fat cells instead of being utilized by the muscles. To help avoid these issues, GDA Glyco Rapid capsules were developed to support improved insulin sensitivity in the body.
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